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Valerie R. Purdie-Vaughns
Modern life places immense pressure on men. Whether it’s meeting professional demands, supporting a family, navigating relationships, or silently struggling with emotions—many men carry the weight alone. At Mind Matters, we’re here to change that.
We provide confidential, evidence-based mental health support tailored specifically for men aged 25 and over. You’ll receive practical, goal-focused, and compassionate therapy that respects your individual experience.
Reach out to Mind Matters today and take the first step toward feeling more in control, more focused, and more like yourself. Because real strength lies in knowing when to seek support—and you deserve to feel strong, steady, and supported.
No Judgment, Just Understanding
You will be heard and respected. We understand that many men have grown up with the message to “tough it out.” We’re here to offer a new way—one that values your strength and your vulnerability.
Tailored for the Way You Think
Our sessions are pragmatic and results-focused. You won’t be asked to “just talk about your feelings”—unless that’s what works for you.
Flexible Online Support
Accessible from your phone, laptop, or tablet. No travel. No waiting rooms. Just expert support when and where you need it.
Led by a Therapist Who Gets It
With over 20 years in a male-dominated industry and extensive qualifications in psychology, hypnotherapy, coaching, and mindfulness, Ollie offers a unique and deeply informed approach to men's mental health.
Brief, Effective Therapy
Most clients benefit from fewer than six sessions. We focus on building self-awareness, emotional clarity, and lasting strategies for everyday life.
Mindfulness & Hypnotherapy
Evidence-backed methods help calm the mind, reframe unhelpful thinking, and restore focus and confidence.
Performance Coaching
For men who want to achieve more and feel more—whether in their careers or personal lives.