Free 30-Day Mindfulness Calendar

For most of my life, I felt like I had to be the strong one — calm, capable, in control. But the truth is, it left me exhausted.

Therapy gave me a way to understand myself more deeply, and that’s why I’m passionate about helping others do the same. 

Maybe you just feel off — flat, disconnected, unsure why. My role is to help you find the language for the things that feel impossible to explain, so you can start feeling more at home in your own life.

I‘m an integrative, psychodynamic, mindfulness based therapist specialising in trauma, self-esteem, anxiety, depression and other complex brain health issues.