Signed in as:
filler@godaddy.com
Psychotherapy helps you take charge of how you live. Hypnotherapy and mindfulness, in particular, are powerful tools for addressing a variety of modern challenges, from weight management to depression. Together, they form some of the fastest-growing approaches for creating meaningful, lasting personal change today.

At Mind Matters, we support clients facing a variety of mental health challenges, including anxiety, depression, trauma, and PTSD. We know that seeking therapy can be both a difficult and vulnerable step, so we work to provide a compassionate, non-judgmental environment where clients feel comfortable sharing their thoughts and feelings.

Access professional online psychotherapy from qualified and experienced therapists, all from the comfort of your home. Whether you're an adult or a young person, we offer flexible sessions via Zoom, Teams, or phone—whichever platform works best for you. Our secure, easy-to-use platforms ensure you receive expert mental health support anywhere in the UK or internationally, providing a convenient and discreet way to prioritize your well-being.

Hypnotherapy is a research-backed therapeutic approach that uses hypnosis to guide individuals into a deeply relaxed state, allowing them to be more receptive to positive suggestions and healing. Grounded in the latest proven methods, this technique can help address various challenges, promoting emotional well-being and personal growth.
Let’s explore its benefits together.

Mindfulness is a transformative practice that enhances emotional well-being by helping us focus on the present moment. It involves acknowledging and accepting our feelings, thoughts, and bodily sensations with calm awareness, leading to positive shifts in how we feel.