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Idowu Koyenikan
Let’s face it: work can be stressful. In fact, studies show that nearly 1 in 6 workers in the UK struggles with mental health issues such as anxiety or depression. And these issues don’t just take a toll on individuals—they affect the entire company. Mental health challenges cost UK employers an estimated £59 billion a year due to absenteeism, reduced productivity, and higher staff turnover.
But here’s the good news: a happier, more resilient team can be within reach! Deloitte's 2024 Mental Health and Employers Report, estimates that for every £1 invested in mental well-being initiatives, businesses can see an average £4.70 return through improved productivity, reduced absenteeism and lower staff turnover. At Mind Matters, we offer engaging, restorative corporate programs that help employees unwind, re-focus, and build the mental resilience they need to thrive in the workplace.
Reach out to Mind Matters today to learn more about our corporate wellbeing programs and how we can help make mental health a core part of your company’s success!
Our corporate wellbeing sessions are designed with everyone in mind—from high-flying execs to the quiet, caffeine-fueled superheroes behind the scenes. Each session blends mindfulness techniques, hypnotherapy, and practical tools to help employees manage stress, improve focus, and elevate their day-to-day work experience. Plus, there’s nothing woo-woo here—our approach is evidence-based and accessible, even for the most skeptical of staff members!
Sample Corporate Session Agenda:
Elevate your workplace wellbeing and foster a healthier workplace culture with emotional wellbeing in the workplace programs tailored for Aberdeen and Aberdeenshire corporate wellness.
Research shows that organizations with a strong focus on mental wellbeing see a 30% reduction in absenteeism and 15% increase in productivity. Imagine fewer sick days, fewer emails saying, “Just needed to take the afternoon off,” and more time spent getting things done—with happier employees to boot.
A Healthier Culture for Everyone
Wellbeing sessions aren’t just a perk—they’re an investment in the entire workplace culture. When people feel supported, they bring their best selves to work. A healthier mindset means stronger collaboration, more creative problem-solving, and fewer passive-aggressive emails over who left the microwave messy.
Ready to Boost Your Team’s Wellbeing?
Mind Matters is here to help your company prioritize mental health in a way that’s fun, accessible, and genuinely beneficial. Our corporate sessions are customizable, engaging, and designed to make a real difference—not just for your bottom line but for your entire team. Because at the end of the day, happy employees make happy workplaces.
Let’s make “I love my job!” a more common phrase around the office.