Hypnotherapy services provided by a qualified therapist online.

Our worries, thoughts, hopes, and dreams all originate from our imagination. The emotions we attach to these thoughts shape our perception, influencing whether we see them in a positive or negative light. By shifting our focus toward possibilities—what we can do rather than what we can’t—we naturally begin to feel more empowered.

Creating meaningful change—whether it's building confidence, reducing pain, breaking habits like smoking, or overcoming phobias—starts with your emotions and imagination. If you can’t feel it or envision it, change is unlikely to happen. This is where hypnotherapy and mindfulness play a crucial role, helping to guide you through the process of transformation.

As a hypnotherapist, my role is to facilitate change when it is genuinely desired. If you are motivated and committed to making a change, hypnosis can be a powerful tool to help you achieve your goals. However, it’s important to understand that I cannot make you do anything you don’t truly want to do. If you are not yet ready or willing to embrace change, hypnotherapy may not be the right investment at this time.

Please Note: Hypnosis is not recommended for individuals with epilepsy. Additionally, if you have experienced psychiatric or psychotic episodes, hypnotherapy may not be a suitable option. In such cases, I would require prior consultation and approval from your medical professional before proceeding with treatment.